Do you sometimes feel you really need more yoga in your life? For the health of your body AND your mind.
Every Tuesday 9.30am (except school hols) at my studio, my camera will be set up on me only (not on the students) so you can join in, no matter where you live. The beauty of an online class is that you can even stay in your PJ's if you like 😁.
Your baby, kids, fur-baby can all be there too if you need.
It can be difficult to do a class all by yourself and it's just not the same with a pre-recorded yoga video. Nothing beats the interaction and feeling of community that a live class evokes.
Unlike a yoga video, you will be joining in on my usual studio class except you are at home (you are welcome to have your camera switched off if you prefer, so that no-one can see you but you can still see and hear me).
If you have background noise at home that is totally fine because during the class, I pop all the students on "mute" so no sounds from their homes are heard
When:
Tuesdays 9.30am - 10.30am (except school holidays)
Where: Your lounge-room
Cost: $15
How: you just need a computer and decent internet access. Once you book your class you'll be sent the instructions on how to join the class.
Shannon used to be a weekly student of Kara's until she moved away and joined us for yoga from a cattle station in the Northern Territory!
