Access Kara's meditations, mantras, breathing practices and guided relaxations online, to create your own silent retreat, wherever you are.
If you can't sneak away for a whole weekend to one of our Gold Coast silent retreats, the next best thing is to create a silent retreat at home for yourself!
Set aside 10min or 2hours, turn off your phone and find your calm.
With several different meditations, breathing practices and guided relaxations to choose from, you will be feeling calm again in no time!
$59. Accessed from your computer or an app on your phone.