Beginners Silent Retreats

A gentle introduction to the transformative practice of meditation and silence, created especially for those who have never meditated before...but know they need to bring more stillness into their lives.

Perhaps you’re curious about what a silent retreat is really like, you’ve been feeling overwhelmed by the noise and busyness of everyday life, or you simply have a sense that you need some time to slow down, switch off and reconnect with yourself. This retreat is a chance to step away from everyday distractions and experience the benefits of silence in a supportive, welcoming environment.

With just 8 people, the retreat is intentionally small and personal. I’ll gently guide you through meditation, yoga, mantra and periods of silence, with plenty of time in nature, nourishing vegetarian food and space to simply be. No previous meditation experience is needed, in fact the retreats are completely tailored to those who've never done it before - just an open mind and a willingness to give yourself the gift of stepping away from your usual routine.

​

Dates for the next Beginners Silent Retreat on Tamborine Mountain will be announced soon.

​

Join the waitlist below and I’ll be in touch as soon as bookings open.